Exercises for people who don't get enough time to exercise because of their frequent traveling

Exercise should be an integral part of one's lifestyle across all age groups be it a child or Grandma

Shivesh works as hard on making the dessert look tempting as on getting the texture and taste right

Nature has given us many herbs to stay healthy. Here are a few that are known to maintain blood sugar levels

Age and disease demographics are changing rapidly across the globe. The number of people above 65 years is expected to double and constitute nearly 17 percent

Particulate matter consists of a complex mixture of solid and liquid particles of organic and inorganic substances suspended in the air

Several studies have demonstrated the association of poor air quality with diseases such as respiratory and heart diseases

Most people think that only women are responsible when it comes to infertility. It is not true

Anxiety so frequently co-occurs with depression that the two are perceived as twin faces of one disorder, even though they are not

Although post-party fluctuation of sugar level and weight may be transient, its effect on 'motivation' and 'psychology' are longer lasting and detrimental to the morale