Miraculous health benefits of Aloe Vera

Tuesday, June 5, 2018
miraculous health benefits of aloe vera

Aloe vera has been used as a traditional medicine in many countries since times immemorial. Today, it serves the million dollar cosmetic and pharmaceutical industry. But did you know that this wondrous plant when consumed can do miracles to your health? Well, one aloe vera capsule a day can not only help you get rid of numerous health problems but also provides you with the ideal amount of vitamins, minerals and nutrients much needed for your body.

The health benefits of aloe vera are endless. Packed with more than twenty amino acids and vital minerals such as calcium, magnesium, sodium along with enzymes, vitamins, polysaccharides, nitrogen and other nutrients, it is good for many health conditions, both internal and external. A great rejuvenator, aloe vera has soothing, cooling and detoxifying properties. The following are some of the health benefits of consumption of aloe vera capsules:

Helps in digestion and resolves constipation

Aloe vera has healing and soothing properties that can help with the painful symptoms of digestion. It has various enzymes which specifically support digestion. It also has laxative properties which makes it a natural constipation relief remedy.

Exhibits anti-bacterial property

Aloe vera contains powerful anti-oxidants which belong to a large family of substances known as polyphenols. These polyphenols along with other compounds in aloe vera inhibits the growth of certain harmful bacteria. Thus, aloe vera exhibits both anti-oxidant and anti-bacterial properties.

Helps boost immunity

Packed with enzymes and immune-boosting polysaccharides, aloe vera can help you ward off diseases. It also has amazing number of vitamins and minerals that help reduce inflammation which is the root of most of the diseases.

Natural detoxifier

Aloe vera is nature’s one of the most effective cleansers. It can help strengthen digestion and rid the body of any unwanted waste, detoxifying your body naturally.

Good for skin and hair

The tons of natural vitamins and minerals present in aloe vera helps in keeping your hair strong, healthy and lustrous. It also strengthens skin health and is a proven remedy for acne and other skin diseases.

(The writer is founder & director at Gaia. Views expressed are personal)

0 Comment

I lost and found myself in pursuit of happiness

I sat down in a corner, and my every activity from morning till evening flashed before my eyes. I felt vulnerable, weak. What had I been doing all these years? I asked mys....

Fetal surgeries can help save children from lifelong deformities and illness: Dr Mohan Abraham

Dr Mohan Abraham is a noted pediatric surgeon at Amrita Institute of Medical Sciences in Kochi. He talks about his recent cases ....

This robot-assisted digital 360 degree breast thermography device may help detect breast cancer at an early stage

The new device might address all three inhibitions a woman generally have while going for a regular breast cancer screening....

Diabetes, heart disease and stroke may co-occur

Researchers say that diabetes, heart disease, and stroke may progress from one to another sequentially through the life course. That means there is ....

The event will bring together individuals, public, private and civil society members who have been involved in the design and implementation of health care i...